Well, in all honesty it depends who you ask and how their birth unfolded. Generally, there's a big difference between early labour, and...

One of the most popular questions I get asked from pregnant people is ‘What’s the difference between NCT and hypnobirthing’? Well, let me...

Best new business in Northamptonshire?! Wow a huge THANK YOU from the bottom of my heart to everyone that voted for me, I still can't...

Whether you find your mum club online, or in person, it’s good to have those friends you can text at any day or time who just, get it!...

My beautiful client, Louise, shares her breastfeeding journey. Louise tells us how tongue tie & CMPA Cows Milk Protein Allergy can impact...

Are you pregnant & wondering what breast pump to buy? I know it's a minefield but... HOLD YOUR HORSES!! Couple of reasons why… Bear in...

Bryony, one of my amazing clients, tells us about the birth of her son, Barclay. This positive birth story is INCREDIBLE. Bryony & Barry,...

So why should you pack a TENS machine into your birth bag!? What is a TENS machine? TENS stands for Transcutaneous Electrical Nerve...

One of my incredible clients Vicky had never considered a home birth until her Hypnobirthing course with me. After understanding all of...

Have you heard that eating #datesinpregnancy can benefit your labour & birth? Yep, really! Benefits can include… Eating dates can:...

One of my very first clients, Jenn, shares her positive birth story. Using all her hypnobirthing techniques to her advantage, Jenn stayed...

Steph #hypnobirthed her baby girl BEAUTIFULLY, staying calm, in control, breathing through those surges & making the right informed...

How Reflexology Can Help During Pregnancy! So you may have heard of reflexology, but you’re not really sure what it is?! Well reflexology...

Photo credit: Chelwest Birth Centre Have you LOOKED at your local labour ward or birth centre? Even if you’re planning a home birth I...

Christina shares her two amazing (and incredibly different) birth stories, from an induction to a home birth, Christina explores how...

So, why am I hypnobirthingteacher? Why am I so passionate about supporting other birthers? Well, it all started when I was pregnant with...

Lisa tells us her beautiful homebirth story with her third child. Lisa trusted her body & instincts and went into labour naturally three...

I always wanted to breastfeed, so I set out to learn what I could before baby arrived. I read books, I did a #breastfeeding course and my...

This #WorldIVFday I wanted to share with you my wonderful friend Luisa’s incredible story. 10 years of TTC and 9 rounds of IVF, Luisa and...

When I found out I was 7 weeks pregnant with my first baby, my second thought (after total joy and excitement) was “Oh my god, this means...