The Birth Base
Private 1:1 Hypnobirthing
From a 'Power Hour', refreshers through to full courses...perfectly tailored for you!
Full Private Hypnobirthing Courses
£320 Full 8 Hour Online Hypnobirthing Course
A full Hypnobirthing course is 8 hours - all the same benefits as my full Online group course, but in a private 1:1 setting. The course can also be tailored for your specific circumstances.
Price on request for a Private 1:1 in person - price is dependent on hours required, location and travel required.
I can also run a private 'group' course at a reduced rate. Please enquire if you have friends that would like to do a private group course with you.
This package includes...
8 hours of private hypnobirthing with me
5 Calming Hypnobirthing MP3 tracks (written by a trained Hypnotherapist)
Large online library of Kristina’s downloadable birth guides
Kristina’s continued personalised support for birth & beyond (WhatsApp support)
Access to private Northants Birth Basegeneral WhatsApp group & The Birth Base Facebook support group
Goody bag
BONUS access to...
Pre recorded Postnatal Courses on Introduction to Breastfeeding, Yoga, Baby Massage, Baby Wearing & Starting Solids
Access to The Birth Uprising's Hypnobirthing Digital Pack (Worth £45) at your leisure - a great way to refresh your memory on topics covered throughout Kristina's course at your leisure.
I usually run a full course split into 4 x 2 hourly sessions, however with a private 1:1 we can do longer sessions if this would suit your schedule better, please just ask!
Power Hours
£40 per hour (via Microsoft Teams)
Including...
1 hour of tailored hypnobirthing
Amazing PDF birth guides on the topics covered
Access to 5 hypnobirthing mp3 tracks
Access to Private The Birth Base Facebook support group
Access to BONUS Postnatal pre recorded courses
Kristina's personalised support via WhatsApp for birth & beyond
Perfect if…
You’re stuck for time
Close to your due date
Previously done Hypnobirthing, but want a refresher
Planning an Elective Caesarean
Planning a VBAC (Vaginal Birth After Caesarean)
Or, perhaps you'd like to get confident on a specific topic?
How to write a birth plan?
How to have a positive induction?
Learn breathing exercises and practical calming techniques?
Birth partner prep?
Sound good? Get in touch and I can send you a list of topics, let me know what you'd like to focus on & I can provide you with a personalised lesson plan proposal!
“Thank you so much for the session, I learnt a lot in an hour, very informative and as mentioned I love the way you present info so easy to digest. I feel uplifted from the session.
Thank you xx”
Kayley, Power Hour Feedback
Client Feedback
Meg says...
I honestly cannot thank Kristina enough for all the amazing support she has given me. I chose to have a private session close to my due date after doing a little research of hypnobirthing on my own but can honestly say doing this class was the best decision I had made. Kristina’s support and positivity was just amazing and even after the course the support she gives you is incredible. With all the knowledge Kristina shared with me, it then lead me to have the most amazing birth I could ever wish for and I couldn’t have done it without your incredible lesson!
I can’t recommend The Birth Base enough
Thank you again -