The Birth Base
Private 1:1 Hypnobirthing
From a 'Power Hour', refreshers through to full courses...perfectly tailored for you!
Power Hour & Private Hypnobirthing
£45 per hour (via Microsoft Teams)
Including...
1 hour of tailored hypnobirthing
Amazing PDF birth guides on the topics covered
Birth plan templates for both vaginal & c section births
Comprehensive birth bag checklist
Access to 5 hypnobirthing mp3 tracks
Access to Private The Birth Base Facebook support group
Kristina's personalised support via WhatsApp for birth & beyond
If based in Northampton, invites to monthly birth base mama meet ups & an invite to our supportive Northampton Birth Base WhatsApp group
Perfect if…
You’re stuck for time
Close to your due date
Previously done Hypnobirthing, but want a refresher
Planning an Elective Caesarean
Deciding between a VBAC or repeat caesarean? Book my 'after caesarean birth, what's right for me?' power hour
Planning a VBAC (Vaginal Birth After Caesarean)? Book my 2 hour VBAC masterclass
Or, perhaps you'd like to get confident on a specific topic?
How to write a birth plan?
How to have a positive induction?
Learn breathing exercises and practical calming techniques?
Birth partner prep?
Sound good? Get in touch and I can send you a list of topics, let me know what you'd like to focus on & I can provide you with a personalised lesson plan proposal!
Some examples of previous power hour and private sessions I have done also include... evidence based information on 'big babies' your options and understanding risk, traditional hypnobirthing techniques & breathing exercises, breech babies, condensed full courses (my group online masterclass taught in a private setting) and so on...
“Thank you so much for the session, I learnt a lot in an hour, very informative and as mentioned I love the way you present info so easy to digest. I feel uplifted from the session.
Thank you xx”
Kayley, Power Hour Feedback
Client Feedback
Meg says...
I honestly cannot thank Kristina enough for all the amazing support she has given me. I chose to have a private session close to my due date after doing a little research of hypnobirthing on my own but can honestly say doing this class was the best decision I had made. Kristina’s support and positivity was just amazing and even after the course the support she gives you is incredible. With all the knowledge Kristina shared with me, it then lead me to have the most amazing birth I could ever wish for and I couldn’t have done it without your incredible lesson!
I can’t recommend The Birth Base enough
Thank you again -