The Birth Base
Private 1:1 Hypnobirthing
From a 'Power Hour', refreshers through to full courses...perfectly tailored for you!
Power Hour & Private Hypnobirthing
From £45 per hour via online video call
For an in persons session in the comfort of your own home, please contact me with number of sessions/hours required & your post code
Need support on a specific topic? Short on time?
Looking for personalised birth preparation that's tailored entirely to you?
My Power Hour sessions are designed to give you focused, evidence-based support on the topics that matter most to you. Whether you'd like a one-off session or ongoing support throughout your pregnancy, together we'll create a plan that meets your needs.
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Included With Every Session
• Tailored 1:1 hypnobirthing support
• Personalised lesson planning based on your circumstances and goals
• Comprehensive PDF guides covering the topics discussed
• Birth plan templates for both vaginal and caesarean births
• Comprehensive birth bag checklist
• Access to 4 hypnobirthing relaxation tracks (written by a trained hypnotherapist)
• Access to The Birth Base private Facebook support group
• Kristina's ongoing email support
If based in Northampton, invites to monthly birth base mama meet ups & an invite to our supportive Northampton Birth Base WhatsApp group - the Birth Base community is really special
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Perfect If...
• You're short on time and want focused support on a particular topic
• You're approaching your due date and would like a confidence boost before birth
• You've attended hypnobirthing before and would like a refresher
• You're planning an elective caesarean birth
• You're considering a VBAC or repeat caesarean and would like support exploring your options
• You'd prefer personalised support rather than a group setting
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Popular Power Hour Topics
Every session is tailored to you, but popular topics include:
• Writing your birth plan
• Preparing for a positive induction experience
• Birth partner preparation
• Advocacy and informed decision-making
• Understanding your options after a previous caesarean birth
• Practical hypnobirthing techniques and breathing exercises
• Breech babies and your available options
• Understanding discussions around baby's size and exploring your choices
• Caesarean birth preparation and recovery
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You can also book multiple sessions if you'd like support across several topics, or choose a condensed private version of my full hypnobirthing course.
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Not Sure What You Need?
Get in touch and I'll send you a list of available topics. Simply let me know what you'd like to focus on and I'll create a personalised lesson plan proposal that's tailored to your pregnancy, your birth preferences and your goals.
'Kristina is a force of nature who is passionate about hypnobirthing, extremely knowledgeable and a gifted communicator to boot. My husband and I went for a three hour intense private session and came away feeling reassured, armed with tons of useful info and advice, and even closer as a birthing team, with plenty of things to discuss and actions to take towards the healthy happy birth we’re hoping for. Highly recommended!!'
Emily Rose, Client
Client Feedback
Meg says...
I honestly cannot thank Kristina enough for all the amazing support she has given me. I chose to have a private session close to my due date after doing a little research of hypnobirthing on my own but can honestly say doing this class was the best decision I had made. Kristina’s support and positivity was just amazing and even after the course the support she gives you is incredible. With all the knowledge Kristina shared with me, it then lead me to have the most amazing birth I could ever wish for and I couldn’t have done it without your incredible lesson!
I can’t recommend The Birth Base enough
Thank you again -