The Birth Base
Online Classes
Convenient, fun & interactive Online Hypnobirthing from the comfort of your own home
(Pyjamas encouraged!)
Online Group Hypnobirthing Masterclass with Kristina
Online Hypnobirthing Masterclass
£55 per birth team
Online via Microsoft Teams
November
SOLD OUT
January 2023
Sunday 15th January
10.00am - 1.00pm
Who is this course for?!
My online group masterclass is a JAM PACKED 3 hour hypnobirthing course, teaching you the essential knowledge, tools & techniques you need to prepare for a positive birth experience.
Let's get you feeling positive, confident & calm ahead of your baby’s birth!
What do you get?
3 hours Hypnobirthing Masterclass with Kristina where we will cover…
- Hypnobirthing Techniques - build a positive mindset & calm your nervous system
- Mind Body Connection - How to break the ‘Fear tension pain’ for a more comfortable labour
- Understanding your Hormones - your toolkit for birth
- How to create the perfect birth environment - what to pack in your birth bag, including non pharmaceutical pain relief options
- How to make Informed Decisions that are right for you & your family
- Birth Positions for an easier birth
- Your Key Birth Rights
- Breathing Techniques
As well as...
5 Hypnobirthing mp3 tracks writing by a trained hypnotherapist
Amazing download birth guides on the topics covered in the masterclass
BONUS access to Kristina’s comprehensive birth plan templates
Kristina’s continued personalised WhatsApp support for birth & beyond
Access to The Birth Base Facebook support group
BONUS access to...
Pre recorded Postnatal Courses on...
Introduction to Breastfeeding (by The Birth Uprising founders Alix & Jade)
Pregnant & Postnatal Yoga tips from Lizzie Edwards Yoga
An introduction to Slings (baby wearing) from Becky Sling Consultant
An Introduction from Sarah at Starting Solids
& Baby Massage
This course is perfect if…
You want fun, interactive & personable convenient online hypnobirthing
Kristina’s continued support after the course
You live outside of Northants (I’ve supported amazing clients all over the UK!)
OR you’re local but unable to join my full group course
Have a smaller budget but still want a high quality hypnobirthing course, this is serious bang for your buck
Enjoy FUN, interactive Hypnobirthing - making it easier to learn!
Holly says...
'I did the course online as I am not local to Kristina and couldn’t attend her in-person course. I usually struggle with online education as I prefer face to face learning, however, I had no issues at all as Kristina has a great flow and kept me and my partner fully engaged (which is amazing considering he has ADHD)!! Before the start of her course I was nervous about child birth and didn’t really know anything about what to expect, however now I am so excited to birth my baby and I would highly recommend this course to anyone considering hypnobirthing!'
Choose Online to learn in the comfort of your own home
Sabrina says...
'Doing the hypnobirthing course online was so perfectly chilled. Learning all you need to know in comfort of your own home, and even better kicking back in your sweats/loungewear - with a cuppa and with no one to judge (other than your partner 😉) Time was of the essence with us as we weren’t local so not having travel was one less stress.
It’s very comforting to have the continued support and reassurance even post baby. Questions and concerns are always answered as Kristina checks in and leaves her phone open if and whenever needed 🧡'
Nora's Story
Online Hypnobirthing Course
'I felt petrified about giving birth - it was literally a massive fear of mine! In trying to ease my panic, I came across Kristina’s page on Instagram which offered tons of advice in a friendly and empowering way! At this point, I knew nothing about hypnobirthing. I reached out to her and instantly, she calmed me and made me feel at ease. She also offered a plethora of very useful information!I was instantly drawn to taking her online course with my partner. Her course and constant/on-going support transformed my outlook on labour completely.Fast forward, thanks to Kristina, my worst fear became the most beautiful experience of my life. Even though I ended up having an emergency C-section, I was equipped to feel in control, calm and more importantly, happy with my decisions and the sudden change in circumstances. Kristina continues to be an incredible support during my journey and I’ll forever be grateful to her!I highly recommend taking her course and getting in touch with her! The birthing world is a better place thanks to her :)'