Postpartum Support Services
Postnatal Doula
Birth Exploration Sessions
Starting Solids Workshops
Postpartum Doula Services
Postpartum Doula Support
Because every new parent deserves support too.
The fourth trimester can be beautiful, overwhelming, exhausting, emotional, magical and messy — often all at the same time.
Whether you're welcoming your first baby or adjusting to life with a growing family, having an experienced, compassionate pair of hands by your side can make all the difference.
As your postpartum doula, my role isn't to look after your baby.
My role is to look after YOU, and help you feel supported, rested, informed and confident as you settle into life with your new baby.
No judgement. No pressure. No expectations.
Just practical help, emotional support, and a safe space to navigate this huge transition into parenthood.
What Does A Postpartum Doula Do?
Every family is different, which means every visit is too. Some days you might need a hot cup of tea, a listening ear and a good cry. Other days you might want to catch up on sleep while I cuddle your baby.
Or perhaps you're recovering from a difficult birth, adjusting to feeding, navigating sibling relationships, or simply wondering whether what you're experiencing is normal.
I'm here for all of it.
Support may include:
✨ Looking after your baby whilst you shower, rest or sleep
✨ Preparing nourishing meals and snacks
✨ Light household tasks such as laundry, washing up and tidying
✨ Emotional support and a safe space to talk
✨ Birth debriefing and processing your experience
✨ Feeding support and signposting to specialist services where appropriate
✨ Practical newborn care guidance
✨ Supporting older siblings as they adjust to life with a new baby
✨ Helping you build confidence in your own instincts and parenting decisions
✨ Signposting to local and national support services
Who Is Postpartum Doula Support For?
Postpartum support can benefit any family.You might be:
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A first-time parent wanting extra reassurance
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Recovering from a caesarean birth
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Feeling anxious about the transition into parenthood
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Navigating feeding challenges
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Managing life with older children alongside a newborn
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Lacking nearby family support
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Simply wanting someone in your corner who understands
You do not need to be struggling to deserve support. Many families book postpartum doula care simply because they want their postpartum experience to feel calmer, more supported and less overwhelming.
Why Work With Me?
As a doula and hypnobirthing teacher, I've supported hundreds of families through pregnancy, birth and the postpartum period. I understand the realities of modern parenthood, the pressures families face, and the importance of feeling heard and supported during one of life's biggest transitions. My approach is warm, practical, evidence-based and completely tailored to you.
No two families are the same, and neither is the support I provide.
Investment
Postpartum Doula Support
£22 per hour
(Minimum booking of 2 hours recommended)
Available across Northamptonshire.
If you live more than 10 miles from NN5, please contact me for a personalised quote.
You Were Never Meant To Do This Alone
The saying "it takes a village" exists for a reason.
Whether you need practical help, emotional support, reassurance, or simply someone to make you a cup of tea and remind you that you're doing an amazing job, I'd love to support you.
Enquire today to discuss how postpartum doula support could help your family thrive.

Postnatal Birth Exploration Session
£39 per hour for previous clients (to take place either online; your home; or at my teaching venue in Northamptonshire)
If you're not a previous client, or live further than 10 miles of NN5 and would like the session to be at your home, please get in touch for a quote.
An hour of dedicated time to you, an informal session to help you process your birth experience with a kind and compassionate ear listening.
As a doula, I will hold a safe space to listen whilst you tell your own story. Our birth exploration session can help unpack your labour and birth, and also plan and prepare for any subsequent pregnancy, birth and postnatal experiences you may have in the future.
Having someone listen and validate your birth from a neutral standpoint can help you on your way to making peace with your birth experience. I undertake these birth exploration sessions from a trauma informed perspective, having undertaken the Make Birth Better: The Birth Trauma Training Programme.
My own experience from my first birth during lockdown means I empathise with the feelings of pain, frustration and injustice birth trauma can cause. I also understand the potential benefits of talking through our experiences first hand, as my own birth exploration session with another local doula helped provide me with closure & go on to achieve my VBAC.
My hope is for you to leave our session feeling seen, heard, at ease and further along your path to healing.

Starting Solids Workshops
Private workshops to get you feeling confident about introducing solids to your baby.
Please click here for more information

