Your Base for a Beautiful Birth
After a fun, interactive Hypnobirthing course that will fully prepare you & your birth partner to feel calm & confident as you approach your baby's birth? You’ve come to the right place.
The Birth Base Ltd offers 5* rated live comprehensive antenatal education & hypnobirthing courses in Northamptonshire & online!
I'm Kristina & you can count on me for personalised support, call me your Positive Birth PT! My approach to hypnobirthing is to give you all the knowledge, practical tools, skills & support, so that you can feel confident in making the right decisions for you and your family, to have a positive birth experience. That could be hospital birth, home birth, no drugs, all the drugs, water birth, land birth, c-section, induction - your choice, whatever is right for you & your baby. All births are valid & I'm there for you every step of the way.
Plus, The Birth Base isn't just a course, it's a community! Find your village, both in Northampton & Online. I’d love for you to join our gang!
I'm delighted to have recently won 'Best New Business in Northamptonshire' with the Northants Life Awards
''Kristina, thank you so much for all your help & support. Your advice was incredible & you taught me (and Mikey) so much. I went into the final part of pregnancy and labour feeling in power and in control. I had the best birth experience and it was everything I had dreamed of - calm, relaxed and enjoyable. Thank you for giving me the tools to make that happen. You're the best!!''
You can expect to learn the following from my antenatal classes...
📚 Full antenatal education & birth preparation
🤰🏼 Physiology of childbirth & stages of labour
😃 Building a positive mindset, ready for any birth
✈️ How to calm down your nervous system to aid birth
❤️ Understand your hormones & use them to your advantage
👌 Prepare your birth partner to confidently support you
💪🏾 Your birth rights & how to navigate the NHS maternity system
🙌🏻 How to create an epic birth plan (including caesarean birth)
👏🏻 Practically prepare your body for labour & birth positions
💉 Understanding the induction process & how to have a positive experience
🕵️ How to understand 'risk', find good quality evidence & make informed decisions
🍼 Postnatal planning & preparation for the Fourth Trimester
Book Your Hypnobirthing Course
£200 per birth team
Northampton fully comprehensive antenatal & hypnobirthing classes held in a beautiful private home in Overstone. With off road parking, comfy seats (no plastic chairs found here!), tea, coffee and your fave biscuits!
7.00pm - 9.00pm
4 x 2 hourly sessions
Group Online Masterclass
£55 per birth team
Live online comprehensive antenatal & hypnobirthing 3 hour masterclass available via Microsoft Teams in the comfort of your own home – hello pyjamas!
Sunday 5th March
10am - 1pm
Fancy a free taster?
Heard of Hypnobirthing...but, not sure if it's for you?
Why not book a free 20 min, discovery call with me, ask your burning questions & find out how Hypnobirthing can help you practically prepare for your baby's birth.
I also run monthly free group taster sessions - keep your eyes peeled on my socials for details (or feel free to get in touch!)
Gain loads of brilliant birth tips, freebies & a fab discount for my full group courses!
‘I honestly cannot thank you enough for all the amazing start you helped to give our little family. Essentially your training allowed us to have the birth we dreamed of. Yesterday morning I thought it was all out of our hands but knowing and understanding our options made a HUGE difference to the final birth. Having my husband understand and advocate when I couldn’t was just the most amazing support. All thanks to your incredible course x’