Your Base for a Beautiful Birth

After a fun, interactive Hypnobirthing course that will fully prepare you & your birth partner to feel calm & confident as you approach your baby's birth? You’ve come to the right place.

The Birth Base Ltd offers 5* rated live comprehensive antenatal education & hypnobirthing courses in Northamptonshire & online!

I'm Kristina & you can count on me for personalised support, call me your Positive Birth PT! 

The Birth Base isn't just a course, it's a community! Find your village, both in Northampton & Online. I’d love for you to join our gang!

I'm delighted to have recently won 'Best New Business in Northamptonshire' with the Northants Life Awards

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You can expect to learn the following from my antenatal classes...

📚 Full antenatal education & birth preparation 
🤰🏼 Physiology of childbirth & stages of labour
😃 Building a positive mindset, ready for any birth 
✈️ How to calm down your nervous system to aid birth 
❤️ Understand your hormones & use them to your advantage
👌 Prepare your birth partner to confidently support you
💪🏾 Your birth rights & how to navigate the NHS maternity system 
🙌🏻 How to create an epic birth plan (including caesarean birth)
👏🏻 Practically prepare your body for labour & birth positions
💉 Understanding the induction process & how to have a positive experience
🕵️ How to understand 'risk', find good quality evidence & make informed decisions
🍼 Postnatal planning & preparation for the Fourth Trimester


Book Your Hypnobirthing Course


Group Face-to-Face


Northampton comprehensive antenatal & hypnobirthing classes held in a beautiful private home in Overstone. With off road parking, comfy seats (no plastic chairs found here!), tea, coffee and your fave biscuits!


7.00pm - 9.00pm

4 x 2 hourly sessions

Click for details & dates

Group Online Course


Live online comprehensive antenatal & hypnobirthing course available via Microsoft Teams in the comfort of your own home – hello pyjamas!



7.00pm - 9.00pm

4 x 2 hourly sessions

Click for details & dates

Private 1:1's

£40 per hour (via Microsoft Teams)

From Online Personalised 'Power Hour' Sessions, through to full Private Hypnobirthing Courses. Available both online & in Northamptonshire - price on request.

Steph says...

''Kristina is amazing. She's helped completely transform my approach to giving birth for the first time, I'm not anxious or worried - I am excited and empowered! Brilliant course!''


Fancy a free taster?

Heard of Hypnobirthing...but, not sure if it's for you?

Why not book a free 20 min, discovery call with me, ask your burning questions & find out how Hypnobirthing can help you practically prepare for your baby's birth.

I also run regular free group taster sessions - keep your eyes peeled on my socials for details (or feel free to get in touch!)

Next  taster session is scheduled for: 

Wednesday 21st September 2022 7.00pm - 8.00pm

Gain loads of brilliant birth tips, freebies & a fab discount for my courses!


‘I honestly cannot thank you enough for all the amazing start you helped to give our little family. Essentially your training allowed us to have the birth we dreamed of. Yesterday morning I thought it was all out of our hands but knowing and understanding our options made a HUGE difference to the final birth. Having my husband understand and advocate when I couldn’t was just the most amazing support. All thanks to your incredible course x’

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