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Your Base for a Beautiful Birth

After a fun, interactive Hypnobirthing course that will fully prepare you & your birth partner to feel calm & confident as you approach your baby's birth? You’ve come to the right place.

The Birth Base Ltd offers 5* rated live comprehensive antenatal education & hypnobirthing courses in Northamptonshire & online!


I'm Kristina & you can count on me for personalised support, call me your Positive Birth PT! My approach to hypnobirthing is to give you all the knowledge, practical tools, skills & support, so that you can feel confident in making the right decisions for you and your family, to have a positive birth experience. That could be hospital birth, home birth, no drugs, all the drugs, water birth, land birth, c-section, induction - your choice, whatever is right for you & your baby. All births are valid & I'm there for you every step of the way through to postpartum and beyond.

Plus, The Birth Base isn't just a course, it's a community! Find your village, both in Northampton & Online. I’d love for you to join our gang!

I'm delighted to have recently won 'Best New Business in Northamptonshire' with the Northants Life Awards

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Vanessa says...

''Kristina, thank you so much for all your help & support. Your advice was incredible & you taught me (and Mikey) so much. I went into the final part of pregnancy and labour feeling in power and in control. I had the best birth experience and it was everything I had dreamed of - calm, relaxed and enjoyable. Thank you for giving me the tools to make that happen. You're the best!!''

You can expect to learn the following from my antenatal classes...

📚 Full antenatal education & birth preparation 
🤰🏼 Physiology of childbirth & stages of labour
😃 Building a positive mindset, ready for any birth 
✈️ How to calm down your nervous system to aid birth 
❤️ Understand your hormones & use them to your advantage
👌 Prepare your birth partner to confidently support you
💪🏾 Your birth rights & how to navigate the NHS maternity system 
🙌🏻 How to create an epic birth plan (including caesarean birth)
👏🏻 Practically prepare your body for labour & birth positions
💉 Understanding the induction process & how to have a positive experience
🕵️ How to understand 'risk', find good quality evidence & make informed decisions
🍼 Postnatal planning & preparation for the Fourth Trimester

Book Your Hypnobirthing Course

Group Face-to-Face

£250 per birth team

Northampton fully comprehensive antenatal & hypnobirthing classes held in a beautiful private home in Overstone. With off road parking, comfy seats (no plastic chairs found here!), tea, coffee, your fave biscuits & light lunchtime refreshments! 


10.30am - 2.30pm

2 x daytime sessions

Click for details & dates

Group Online Masterclass

£55 per birth team

Live online comprehensive antenatal & hypnobirthing 3 hour masterclass available via Microsoft Teams in the comfort of your own home – hello pyjamas!


Click for details

Private 1:1's

£45 per hour (via Microsoft Teams)

From Online Personalised 'Power Hour' Sessions, through to full Private Hypnobirthing Courses. Available both online & in Northamptonshire - price on request.


Steph says...

''Kristina is amazing. She's helped completely transform my approach to giving birth for the first time, I'm not anxious or worried - I am excited and empowered! Brilliant course!''

Fancy a free taster?

Heard of Hypnobirthing...but, not sure if it's for you?

Why not book a free 20 min, discovery call with me, ask your burning questions & find out how Hypnobirthing can help you practically prepare for your baby's birth.

I also run monthly free group taster sessions - keep your eyes peeled on my socials for details (or feel free to get in touch!)

Gain loads of brilliant birth tips, & a taste of what the birth base is all about. 


‘I honestly cannot thank you enough for all the amazing start you helped to give our little family. Essentially your training allowed us to have the birth we dreamed of. Yesterday morning I thought it was all out of our hands but knowing and understanding our options made a HUGE difference to the final birth. Having my husband understand and advocate when I couldn’t was just the most amazing support. All thanks to your incredible course x’

Amy's Feedback


Contact Me

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Are you planning to birth your baby at Northampton General Hospital, Kettering General Hospital or Milton Keynes University Hospital? Then my in person hypnobirthing antenatal classes are local to you! 

Located in the beautiful village of Overstone, my hypnobirthing classes are only a 20 minute drive away from Wellingborough, Kettering and only 30 mins away from Corby. 

You can find direct links to your local maternity tours here!

Birthing elsewhere in the UK? I also offer online courses you can join me from the comfort of your own home! 

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